Enneagram Theory
Discover Yourself with the Enneagram in Counselling
The Enneagram is a powerful tool for personal growth that helps you understand your core motivations, fears, and patterns of behavior. In counselling, the Enneagram provides insight into your unique personality type, revealing the underlying dynamics that shape your thoughts, feelings, and actions. By exploring your Enneagram type, you can uncover your strengths, work through challenges, and foster greater self-awareness and empathy. Use the Enneagram in therapy to unlock deeper self-understanding and transform your relationships and emotional well-being.
Common Concerns that Enneagram Work can Target
Chronic anxiety or internal tension
Persistent self-doubt or harsh inner criticism
Difficulty navigating emotional triggers
Repetitive patterns in relationships or communication
Struggles with motivation, procrastination, or burnout
Feeling disconnected from purpose or personal values
Emotional overwhelm or difficulty setting healthy boundaries
In Enneagram-guided sessions, we explore your unique core type and the underlying patterns that influence your emotions, behaviors, and coping strategies. Rather than boxing you into a label, the Enneagram serves as a map — offering insights and growth pathways that are specific to your lived experience. Sessions are collaborative, reflective, and oriented toward meaningful, lasting self-understanding.
The benefits of working with the Enneagram include:
Recognizing unconscious patterns that keep you stuck
Deepening emotional intelligence and self-compassion
Expanding your choices beyond automatic reactions
Improving relationships through greater empathy and clarity
Building a more intentional, self-aware path forward