Yoga and Spa Services

Close-up of a hand in a meditation pose with a black beaded bracelet, outdoors.

Welcome to Your Sanctuary of Wellness and Renewal

At our wellness space, every offering is thoughtfully curated to support your physical, emotional, and energetic well-being. Whether you’re deepening your yoga practice, releasing stress, or immersing yourself in rejuvenating spa therapies, our goal is to help you reconnect—with your breath, your body, and your calm.

Our yoga and spa service packages are fully customizable—each element is optional and tailored to your needs.

Whether you want a quiet, reflective session focused on relaxation, a full-body therapeutic experience, or something in between, we’ll work together to create a session that feels just right for you.

You’re invited to choose what supports you most, from guided yoga and meditation to hot or cold therapy, aromatherapy, herbal tea, or simply stillness and space to breathe.

Let’s build the experience your body and mind are asking for.

A woman practicing yoga on a rock overlooking a green mountainous landscape with clouds in the sky.
A winding dirt path through a dense forest of tall trees with textured bark and green leaves, illuminated by warm sunlight.
A water droplet falling into a calm body of water, creating concentric ripples.

Yoga Services

Discover Inner Balance Through Movement and Breath

Our yoga offerings are designed to meet you exactly where you are. Whether you're stepping onto the mat for the first time or returning with an experienced practice, we invite you to move at your own pace and in your own rhythm.

Yoga for All Levels
Choose the pace and intensity that suits you—whether you’re looking for a strong, energizing flow or a slow, restorative session.

Mindfulness and Meditation
We integrate breathwork and meditation into each session to help calm the mind, center the nervous system, and cultivate presence.

Spa Services

Restore, Rebalance, and Reconnect

Our spa therapies are designed to help you unwind, detoxify, and gently restore your system. Whether you're seeking deep relaxation, relief from tension, or a fresh sense of clarity, our spa services support your body’s natural healing processes and invite true renewal.

Person relaxing in an outdoor pool, overlooking a mountainous landscape with green forested mountains and partly cloudy sky.
Person applying essential oil to their arm in a spa-like setting with small bottles of oil, a lit candle, and flowers on a wooden surface.

  • Immerse yourself in the warmth of our outdoor hot tub and feel muscle tension melt away. Warm water therapy improves circulation, supports joint mobility, and invites deep relaxation.

  • Revitalize your skin and soothe inflammation with our non-invasive red light therapy. This treatment supports cellular repair and improves skin tone, texture, and elasticity, making it a powerful addition to your wellness routine.

  • Balance heat with cold for powerful results. Our nearby river cold plunge offers an invigorating reset for both mind and body. Cold exposure stimulates circulation, strengthens the immune system, reduces inflammation, and improves resilience—both physical and mental.

  • Support your nervous system through scent. Choose from calming, grounding, or energizing essential oil blends to complement your session. Aromatherapy can ease anxiety, lift mood, and enhance relaxation naturally.

  • Complete your spa experience with a soothing herbal detox tea. Choose blends that support digestion, liver health, or deep calm—crafted to nurture your body and help you carry the benefits of your session into the rest of your day.

Several pieces of Himalayan pink salt rocks on a black background.
A man crouching outdoors, cupping water in his hands and drinking from it, surrounded by lush green foliage.

Benefits of Our Spa Services

  1. Reduce Stress & Support Calm
    Each experience is designed to soothe your nervous system and foster mental clarity.

  2. Promote Circulation & Muscle Recovery
    Ideal for post-exercise recovery or deep rest days.

  3. Support Natural Detoxification
    Infrared heat, hydrotherapy, and herbal teas work together to support your body's natural cleansing systems.

  4. Glow from Within
    Red light and aromatherapy help restore your skin’s natural vitality.

  5. Feel Energized & Grounded
    Cold plunge and sauna therapies bring balance, clarity, and focus to both body and mind.

A hot tub with a blue interior and wooden exterior on a stone patio overlooking a calm lake with hills in the distance during overcast weather.
White ceramic teapot with textured surface and wooden handle, a bowl of tea, and a white vase with green leafy plant on a wooden tray on a dark wooden table.

Book a free 15- minute consultation