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Navigate Wellness
Walk and Talk Counselling
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Internal Family Systems (IFS) Therapy
Enneagram Theory
Neurofeedback
Hypnotherapy
Counselling for Depression
Counselling for Anxiety
Counselling for Addiction
Counselling for PTSD
Counselling for Complex Trauma
Counselling for Religious Trauma, Religious Deconstruction, and Spiritual Reconstruction
Counselling for Burnout
Neurofeedback Rental
Meet the Team
Join the Team
FAQ
Contact
(0)
Cart (0)
Book appointment
Folder: Mental Health Services
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Walk and Talk Counselling
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Internal Family Systems (IFS) Therapy
Enneagram Theory
Neurofeedback
Hypnotherapy
Folder: Counselling for Adults
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Counselling for Depression
Counselling for Anxiety
Counselling for Addiction
Counselling for PTSD
Counselling for Complex Trauma
Counselling for Religious Trauma, Religious Deconstruction, and Spiritual Reconstruction
Counselling for Burnout
Neurofeedback Rental
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Navigate Wellness

Virtual-first counselling for adults, grounded in trauma-informed and nervous-system-informed care.

Based in Chilliwack, BC, with online counselling available to clients in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories and Nunavut.

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Therapy Approaches

EMDR Therapy

Internal Family Systems (IFS)
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Counselling

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Complex Trauma Counselling
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Spiritual Reconstruction Counselling
Addiction Counselling

Depression Counselling‍ ‍Burnout Counselling

ACCT – Association of Cooperative Counselling Therapists of Canada
Molly McBride
A designation of BC
Association of Clinical Counsellors

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